Mitch Gable *** PR3 Adaptive 11:53 row
1,032m
Meters
11:53.3
Time
5:45.5
Pace
51
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 7 |
| Stroke Count | 83 |
| Drag Factor | 143 |
March 01, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 1,032m | 5:45.5 | 8 | 329 | 7 |
| 4:00.0 | 308m | 6:29.6 | 6 | 320 | 6 |
| 8:00.0 | 442m | 4:31.4 | 17 | 360 | 9 |
| 11:53.0 | 283m | 6:51.6 | 5 | 317 | 6 |
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Workout Graph
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