Mitch Gable *** PR3 Adaptive 8:08 row
1,691m
Meters
8:08.6
Time
2:24.4
Pace
95
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 115 |
February 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,691m | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 8:08.0 | 686m | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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