Mitch Gable *** PR3 Adaptive 5:06 row
901m
Meters
5:06.8
Time
2:50.2
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 115 |
February 24, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 901m | 2:50.2 | 71 | 544 | 14 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 16 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 13 |
| 5:06.0 | 167m | 3:17.6 | 45 | 456 | 12 |
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Workout Graph
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