Mitch Gable *** PR3 Adaptive 10:00 row
1,542m
Meters
10:00.0
Time
3:14.5
Pace
74
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 13 |
| Stroke Count | 128 |
| Drag Factor | 109 |
March 10, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,542m | 3:14.5 | 48 | 463 | 13 |
| 2:00.0 | 316m | 3:09.8 | 51 | 475 | 13 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 13 |
| 6:00.0 | 310m | 3:13.5 | 48 | 466 | 13 |
| 8:00.0 | 269m | 3:43.0 | 32 | 408 | 10 |
| 10:00.0 | 330m | 3:01.8 | 58 | 500 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.