Mitch Gable *** PR3 Adaptive v7777m/r...1 row
7,777m
Meters
50:27.6
Time
3:14.6
Pace
391
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,777m |
| Overall Time | 50:27.6 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 13 |
| Stroke Count | 654 |
| Drag Factor | 123 |
March 12, 2022 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.6 | 7,777m | 3:14.6 | 47 | 463 | 13 | |
| 50:27.6 | 7,777m | 3:14.6 | 47 | 463 | 13 | |
| r0m |
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Workout Graph
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