Mitch Gable *** PR3 Adaptive 22222m row
22,222m
Meters
2:15:41.7
Time
3:03.1
Pace
1124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 2011 |
| Drag Factor | 124 |
March 22, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:41.7 | 22,222m | 3:03.1 | 57 | 495 | 15 |
| 26:03.3 | 4,500m | 2:53.7 | 67 | 529 | 16 |
| 27:57.9 | 9,000m | 3:06.4 | 54 | 485 | 15 |
| 28:04.3 | 13,500m | 3:07.1 | 53 | 483 | 14 |
| 27:49.1 | 18,000m | 3:05.4 | 55 | 488 | 15 |
| 25:47.0 | 22,222m | 3:03.2 | 57 | 495 | 15 |
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Workout Graph
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