Mitch Gable *** PR3 Adaptive 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 126 |
March 22, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 16 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 16 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 17 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 16 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 16 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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