Mitch Gable *** PR3 Adaptive 14463m row
14,463m
Meters
1:34:46.4
Time
3:16.5
Pace
728
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 1333 |
| Drag Factor | 122 |
March 24, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:46.4 | 14,463m | 3:16.5 | 46 | 458 | 14 |
| 30:39.1 | 4,900m | 3:07.6 | 53 | 482 | 15 |
| 31:40.1 | 9,800m | 3:13.8 | 48 | 465 | 14 |
| 31:59.5 | 14,463m | 3:25.8 | 40 | 438 | 13 |
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Workout Graph
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