Mitch Gable *** PR3 Adaptive 13452m row
13,452m
Meters
1:25:45.6
Time
3:11.2
Pace
686
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 1212 |
| Drag Factor | 120 |
April 07, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:45.6 | 13,452m | 3:11.2 | 50 | 472 | 15 |
| 26:25.6 | 4,500m | 2:56.1 | 64 | 520 | 15 |
| 26:11.5 | 9,000m | 2:54.6 | 66 | 526 | 15 |
| 27:28.7 | 13,452m | 3:05.1 | 55 | 489 | 15 |
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Workout Graph
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