Mitch Gable *** PR3 Adaptive 14444m row
14,444m
Meters
1:24:07.2
Time
2:54.7
Pace
761
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 1283 |
| Drag Factor | 109 |
April 19, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:07.2 | 14,444m | 2:54.7 | 66 | 525 | 15 |
| 17:14.4 | 2,900m | 2:58.3 | 62 | 512 | 15 |
| 17:59.8 | 5,800m | 3:06.1 | 54 | 486 | 14 |
| 16:10.3 | 8,700m | 2:47.2 | 75 | 557 | 16 |
| 16:02.4 | 11,600m | 2:45.9 | 77 | 563 | 16 |
| 16:40.2 | 14,444m | 2:55.8 | 64 | 521 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.