Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:33:11.6
Time
2:59.7
Pace
799
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 1353 |
| Drag Factor | 122 |
May 07, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:11.6 | 15,555m | 2:59.7 | 60 | 507 | 15 |
| 18:02.8 | 3,200m | 2:49.1 | 72 | 548 | 15 |
| 17:47.2 | 6,400m | 2:46.7 | 75 | 559 | 16 |
| 18:28.1 | 9,600m | 2:53.1 | 67 | 532 | 15 |
| 23:09.1 | 12,800m | 3:37.0 | 34 | 417 | 12 |
| 15:44.4 | 15,555m | 2:51.3 | 70 | 539 | 16 |
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Workout Graph
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