Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:34:46.0
Time
3:02.7
Pace
821
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 15 |
Stroke Count | 1379 |
Drag Factor | 116 |
May 10, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34:46.0 | 15,555m | 3:02.7 | 57 | 497 | 15 |
16:42.4 | 3,200m | 2:36.6 | 91 | 613 | 17 |
20:57.2 | 6,400m | 3:16.4 | 46 | 458 | 14 |
20:12.5 | 9,600m | 3:09.4 | 51 | 477 | 14 |
20:44.7 | 12,800m | 3:14.4 | 48 | 463 | 13 |
16:09.2 | 15,555m | 2:55.8 | 64 | 521 | 16 |
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Workout Graph
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