Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:33.7
Time
3:03.1
Pace
111
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 123 |
May 18, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.7 | 2,222m | 3:03.1 | 57 | 496 | 15 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 13 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 16 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 15 |
| 2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 14 |
| 1:17.3 | 2,222m | 2:54.0 | 66 | 528 | 15 |
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Workout Graph
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