Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:37.7
Time
2:47.6
Pace
173
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 124 |
June 19, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 3,333m | 2:47.6 | 74 | 555 | 17 |
| 4:23.2 | 700m | 3:08.0 | 53 | 481 | 16 |
| 4:07.9 | 1,400m | 2:57.0 | 63 | 516 | 15 |
| 3:52.3 | 2,100m | 2:45.9 | 77 | 563 | 17 |
| 3:47.3 | 2,800m | 2:42.3 | 82 | 581 | 16 |
| 2:26.9 | 3,333m | 2:17.8 | 134 | 760 | 20 |
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Workout Graph
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