Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
2:02:32.0
Time
3:26.7
Pace
892
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 12 |
Stroke Count | 1510 |
Drag Factor | 124 |
July 04, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02:32.0 | 17,777m | 3:26.7 | 40 | 436 | 12 |
23:18.8 | 3,600m | 3:14.2 | 48 | 464 | 13 |
23:50.6 | 7,200m | 3:18.6 | 45 | 453 | 13 |
26:37.6 | 10,800m | 3:41.8 | 32 | 410 | 11 |
26:06.7 | 14,400m | 3:37.5 | 34 | 416 | 12 |
22:38.4 | 17,777m | 3:21.1 | 43 | 448 | 13 |
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Workout Graph
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