Mitch Gable *** PR3 Adaptive 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 131 |
August 23, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 24 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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