Mitch Gable *** PR3 Adaptive 5802m row
5,802m
Meters
42:57.3
Time
3:42.1
Pace
303
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 546 |
| Drag Factor | 128 |
August 23, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 5,802m | 3:42.1 | 32 | 409 | 14 |
| 11:52.4 | 2,300m | 2:34.8 | 94 | 624 | 19 |
| 13:42.1 | 4,600m | 2:58.7 | 61 | 511 | 16 |
| 17:11.5 | 5,802m | 7:09.0 | 4 | 315 | 6 |
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Workout Graph
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