Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:07.4
Time
2:43.6
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 129 |
August 23, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,222m | 2:43.6 | 80 | 574 | 17 |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 18 |
| 2:46.5 | 1,000m | 2:46.5 | 76 | 560 | 16 |
| 3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 14 |
| 2:34.4 | 2,000m | 2:34.4 | 95 | 627 | 18 |
| 1:07.7 | 2,222m | 2:32.4 | 99 | 639 | 18 |
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Workout Graph
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