Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
58:51.1
Time
2:56.5
Pace
525
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 952 |
| Drag Factor | 132 |
August 30, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.1 | 9,999m | 2:56.5 | 64 | 518 | 16 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 13:47.1 | 4,000m | 3:26.7 | 40 | 436 | 14 |
| 11:06.1 | 6,000m | 2:46.5 | 76 | 560 | 17 |
| 13:21.3 | 8,000m | 3:20.3 | 44 | 449 | 14 |
| 10:56.1 | 9,999m | 2:44.1 | 79 | 572 | 17 |
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Workout Graph
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