Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:27.6
Time
3:01.7
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 122 |
September 05, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.6 | 2,222m | 3:01.7 | 58 | 500 | 15 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 16 |
| 3:06.4 | 1,000m | 3:06.4 | 54 | 485 | 15 |
| 3:01.1 | 1,500m | 3:01.1 | 59 | 502 | 15 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 15 |
| 1:20.2 | 2,222m | 3:00.6 | 59 | 504 | 15 |
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Workout Graph
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