Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:39.3
Time
2:47.9
Pace
171
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 122 |
September 05, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.3 | 3,333m | 2:47.9 | 74 | 554 | 17 |
| 4:13.1 | 700m | 3:00.7 | 59 | 503 | 14 |
| 4:06.3 | 1,400m | 2:55.9 | 64 | 521 | 15 |
| 4:06.0 | 2,100m | 2:55.7 | 65 | 522 | 15 |
| 3:35.0 | 2,800m | 2:33.5 | 97 | 632 | 20 |
| 2:38.9 | 3,333m | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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