Mitch Gable *** PR3 Adaptive 5625m row
5,625m
Meters
36:26.1
Time
3:14.3
Pace
285
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 509 |
| Drag Factor | 126 |
September 06, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.1 | 5,625m | 3:14.3 | 48 | 464 | 14 |
| 13:09.1 | 2,000m | 3:17.2 | 46 | 456 | 14 |
| 13:34.6 | 4,000m | 3:23.6 | 41 | 442 | 13 |
| 9:33.8 | 5,625m | 2:56.5 | 64 | 518 | 16 |
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Workout Graph
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