Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:43.0
Time
2:51.6
Pace
114
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 128 |
September 06, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.0 | 2,222m | 2:51.6 | 69 | 538 | 18 |
| 3:08.0 | 500m | 3:08.0 | 53 | 481 | 16 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 17 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 17 |
| 2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 17 |
| 1:00.0 | 2,222m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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