Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:11.3
Time
2:58.0
Pace
112
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 121 |
October 01, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.3 | 2,222m | 2:58.0 | 62 | 513 | 15 |
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 13 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 14 |
| 2:51.1 | 1,500m | 2:51.1 | 70 | 540 | 15 |
| 2:48.3 | 2,000m | 2:48.3 | 73 | 552 | 16 |
| 1:08.0 | 2,222m | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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