Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:58.9
Time
2:55.2
Pace
112
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 123 |
October 04, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.9 | 2,222 | 2:55.2 | 65 | 523 | 112 | 15 |
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 25 | 13 |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 576 | 26 | 16 |
| 2:47.5 | 1,500 | 2:47.5 | 74 | 556 | 25 | 16 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 549 | 25 | 16 |
| 1:14.6 | 2,222 | 2:48.0 | 74 | 553 | 11 | 15 |
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Workout Graph
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