Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:05:17.3
Time
3:15.8
Pace
504
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 884 |
| Drag Factor | 121 |
October 08, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.3 | 9,999m | 3:15.8 | 47 | 460 | 14 |
| 13:06.1 | 2,000m | 3:16.5 | 46 | 458 | 14 |
| 14:18.4 | 4,000m | 3:34.6 | 35 | 421 | 12 |
| 14:23.9 | 6,000m | 3:35.9 | 35 | 419 | 12 |
| 12:03.3 | 8,000m | 3:00.8 | 59 | 503 | 15 |
| 11:25.6 | 9,999m | 2:51.4 | 69 | 538 | 16 |
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Workout Graph
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