Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
1:02:16.4
Time
3:30.1
Pace
451
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 825 |
| Drag Factor | 126 |
October 11, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.4 | 8,888m | 3:30.1 | 38 | 429 | 14 |
| 10:41.8 | 1,800m | 2:58.2 | 62 | 512 | 16 |
| 12:35.8 | 3,600m | 3:29.9 | 38 | 430 | 13 |
| 11:22.8 | 5,400m | 3:09.6 | 51 | 476 | 14 |
| 18:16.9 | 7,200m | 5:04.6 | 12 | 342 | 9 |
| 9:19.2 | 8,888m | 2:45.6 | 77 | 565 | 18 |
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Workout Graph
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