Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:06:04.6
Time
3:18.2
Pace
514
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 887 |
| Drag Factor | 131 |
November 08, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:04.6 | 9,999m | 3:18.2 | 45 | 454 | 14 |
| 14:55.0 | 2,000m | 3:43.7 | 31 | 407 | 11 |
| 12:53.5 | 4,000m | 3:13.3 | 48 | 466 | 14 |
| 12:07.0 | 6,000m | 3:01.7 | 58 | 500 | 15 |
| 12:33.3 | 8,000m | 3:08.3 | 52 | 480 | 14 |
| 13:35.9 | 9,999m | 3:24.0 | 41 | 441 | 14 |
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Workout Graph
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