Mitch Gable *** PR3 Adaptive 22222m row
22,222m
Meters
2:27:43.4
Time
3:19.4
Pace
1124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 2087 |
| Drag Factor | 122 |
November 22, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27:43.4 | 22,222m | 3:19.4 | 44 | 451 | 14 |
| 27:42.1 | 4,500m | 3:04.6 | 56 | 491 | 15 |
| 30:24.0 | 9,000m | 3:22.6 | 42 | 444 | 14 |
| 33:18.5 | 13,500m | 3:42.0 | 32 | 410 | 13 |
| 31:32.5 | 18,000m | 3:30.2 | 38 | 429 | 14 |
| 24:46.3 | 22,222m | 2:56.0 | 64 | 520 | 16 |
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Workout Graph
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