Mitch Gable *** PR3 Adaptive 14444m row
14,444m
Meters
1:35:47.2
Time
3:18.9
Pace
750
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 1330 |
| Drag Factor | 113 |
November 29, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:47.2 | 14,444m | 3:18.9 | 44 | 452 | 14 |
| 21:13.6 | 2,900m | 3:39.5 | 33 | 413 | 12 |
| 19:38.0 | 5,800m | 3:23.1 | 42 | 443 | 13 |
| 21:31.4 | 8,700m | 3:42.6 | 32 | 409 | 12 |
| 18:00.4 | 11,600m | 3:06.2 | 54 | 486 | 15 |
| 15:23.9 | 14,444m | 2:42.4 | 82 | 581 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.