Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:33.2
Time
3:16.4
Pace
37
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 13 |
| Stroke Count | 195 |
| Drag Factor | 124 |
February 18, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.2 | 2,222m | 3:16.4 | 46 | 458 | 13 |
| 4:30.9 | 500m | 4:30.9 | 18 | 360 | 10 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 15 |
| 3:01.8 | 1,500m | 3:01.8 | 58 | 500 | 14 |
| 2:42.8 | 2,000m | 2:42.8 | 81 | 579 | 16 |
| 1:23.2 | 2,222m | 3:07.3 | 53 | 483 | 14 |
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Workout Graph
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