Mitch Gable *** PR3 Adaptive 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 18, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 20 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.