Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:33.3
Time
3:03.0
Pace
113
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 122 |
April 11, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.3 | 2,222m | 3:03.0 | 57 | 496 | 14 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 16 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 17 |
| 3:03.8 | 1,500m | 3:03.8 | 56 | 493 | 14 |
| 3:33.6 | 2,000m | 3:33.6 | 36 | 423 | 12 |
| 1:28.8 | 2,222m | 3:20.0 | 44 | 450 | 11 |
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Workout Graph
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