Mitch Gable *** PR3 Adaptive 7017m row
7,017m
Meters
41:33.8
Time
2:57.6
Pace
366
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 705 |
| Drag Factor | 123 |
April 11, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.8 | 7,017m | 2:57.6 | 62 | 514 | 15 |
| 10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 17 |
| 12:18.9 | 4,000m | 3:04.7 | 56 | 491 | 14 |
| 12:26.6 | 6,000m | 3:06.6 | 54 | 485 | 14 |
| 6:11.0 | 7,017m | 3:02.3 | 58 | 498 | 15 |
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Workout Graph
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