Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:25.1
Time
2:34.1
Pace
119
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 120 |
May 16, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.1 | 2,222m | 2:34.1 | 96 | 628 | 19 |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 19 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 19 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 20 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 19 |
| 1:06.8 | 2,222m | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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