Mitch Gable *** PR3 Adaptive 2306m row
2,306m
Meters
13:18.6
Time
2:53.1
Pace
122
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 121 |
May 16, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 2,306m | 2:53.1 | 67 | 532 | 17 |
| 3:32.3 | 700m | 2:31.6 | 100 | 645 | 19 |
| 3:32.5 | 1,400m | 2:31.7 | 100 | 644 | 19 |
| 4:33.1 | 2,100m | 3:15.0 | 47 | 462 | 15 |
| 1:02.4 | 2,306m | 2:31.4 | 101 | 646 | 17 |
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Workout Graph
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