Mitch Gable *** PR3 Adaptive 108m row
108m
Meters
1:34.1
Time
7:15.6
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 11 |
| Stroke Count | 9 |
| Drag Factor | 144 |
May 23, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 108m | 7:15.6 | 4 | 314 | 11 |
| 0:51.2 | 108m | 3:57.0 | 26 | 390 | 11 |
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Workout Graph
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