Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
33:49.0
Time
3:02.6
Pace
285
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 16 |
| Stroke Count | 525 |
| Drag Factor | 126 |
May 23, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.0 | 5,555m | 3:02.6 | 57 | 497 | 16 |
| 7:20.3 | 1,200m | 3:03.4 | 57 | 495 | 15 |
| 8:53.0 | 2,400m | 3:42.0 | 32 | 409 | 12 |
| 7:02.7 | 3,600m | 2:56.1 | 64 | 520 | 16 |
| 6:16.4 | 4,800m | 2:36.8 | 91 | 612 | 20 |
| 4:16.6 | 5,555m | 2:49.9 | 71 | 545 | 17 |
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Workout Graph
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