Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:43.8
Time
2:48.5
Pace
171
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 129 |
May 23, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.8 | 3,333m | 2:48.5 | 73 | 551 | 17 |
| 4:26.8 | 700m | 3:10.5 | 51 | 474 | 14 |
| 3:55.2 | 1,400m | 2:48.0 | 74 | 554 | 17 |
| 3:46.1 | 2,100m | 2:41.5 | 83 | 585 | 18 |
| 3:47.0 | 2,800m | 2:42.1 | 82 | 582 | 19 |
| 2:48.7 | 3,333m | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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