Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:14.0
Time
2:45.1
Pace
115
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 129 |
June 20, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.0 | 2,222m | 2:45.1 | 78 | 567 | 18 |
| 3:26.1 | 500m | 3:26.1 | 40 | 437 | 14 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 21 |
| 2:35.7 | 1,500m | 2:35.7 | 93 | 619 | 18 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 19 |
| 1:11.1 | 2,222m | 2:40.1 | 85 | 593 | 19 |
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Workout Graph
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