Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:35.1
Time
2:47.2
Pace
173
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 322 |
| Drag Factor | 125 |
July 25, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.1 | 3,333m | 2:47.2 | 75 | 557 | 17 |
| 4:20.7 | 700m | 3:06.2 | 54 | 486 | 15 |
| 3:42.9 | 1,400m | 2:39.2 | 87 | 598 | 19 |
| 4:01.6 | 2,100m | 2:52.5 | 68 | 534 | 17 |
| 3:55.5 | 2,800m | 2:48.2 | 74 | 553 | 17 |
| 2:34.5 | 3,333m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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