Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:59.8
Time
3:35.9
Pace
113
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 13 |
| Stroke Count | 214 |
| Drag Factor | 126 |
July 25, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.8 | 2,222m | 3:35.9 | 35 | 419 | 13 |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 17 |
| 3:47.0 | 1,000m | 3:47.0 | 30 | 402 | 13 |
| 4:34.9 | 1,500m | 4:34.9 | 17 | 357 | 10 |
| 2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 18 |
| 2:14.4 | 2,222m | 5:02.7 | 13 | 343 | 10 |
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Workout Graph
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