Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:52.6
Time
3:07.3
Pace
111
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 215 |
| Drag Factor | 125 |
August 01, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.6 | 2,222m | 3:07.3 | 53 | 483 | 15 |
| 3:31.2 | 500m | 3:31.2 | 37 | 427 | 13 |
| 3:06.8 | 1,000m | 3:06.8 | 54 | 484 | 15 |
| 3:03.1 | 1,500m | 3:03.1 | 57 | 496 | 16 |
| 2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 17 |
| 1:17.0 | 2,222m | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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