Mitch Gable *** PR3 Adaptive 1886m row
1,886m
Meters
15:59.0
Time
4:14.2
Pace
97
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 12 |
| Stroke Count | 160 |
| Drag Factor | 151 |
September 26, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.0 | 1,886m | 4:14.2 | 21 | 373 | 12 |
| 10:59.2 | 1,200m | 4:34.6 | 17 | 358 | 9 |
| 3:58.1 | 1,886m | 2:53.5 | 67 | 530 | 15 |
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Workout Graph
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