Mitch Gable *** PR3 Adaptive 2962m row
2,962m
Meters
27:30.1
Time
4:38.5
Pace
149
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 337 |
| Drag Factor | 117 |
October 03, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.1 | 2,962m | 4:38.5 | 16 | 355 | 15 |
| 7:53.0 | 1,200m | 3:17.0 | 46 | 457 | 14 |
| 7:01.1 | 2,400m | 2:55.4 | 65 | 523 | 16 |
| 3:11.7 | 2,962m | 2:50.5 | 71 | 542 | 17 |
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Workout Graph
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