Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:18.8
Time
2:46.2
Pace
116
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 111 |
October 31, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,222 | 2:46.2 | 76 | 562 | 116 | 18 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 26 | 19 |
| 3:28.4 | 1,000 | 3:28.4 | 39 | 433 | 25 | 13 |
| 2:39.1 | 1,500 | 2:39.1 | 87 | 599 | 26 | 17 |
| 2:38.5 | 2,000 | 2:38.5 | 88 | 602 | 26 | 16 |
| 0:57.3 | 2,222 | 2:09.0 | 163 | 860 | 13 | 26 |
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Workout Graph
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