Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:55.0
Time
2:54.3
Pace
112
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 135 |
November 14, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 2,222m | 2:54.3 | 66 | 527 | 17 |
| 3:09.9 | 500m | 3:09.9 | 51 | 475 | 15 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 17 |
| 2:46.2 | 1,500m | 2:46.2 | 76 | 562 | 17 |
| 2:57.3 | 2,000m | 2:57.3 | 63 | 516 | 16 |
| 1:05.4 | 2,222m | 2:27.2 | 110 | 676 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.