Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:03.9
Time
2:56.3
Pace
113
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 138 |
November 16, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.9 | 2,222m | 2:56.3 | 64 | 519 | 16 |
| 3:16.2 | 500m | 3:16.2 | 46 | 459 | 14 |
| 2:46.5 | 1,000m | 2:46.5 | 76 | 560 | 16 |
| 2:45.9 | 1,500m | 2:45.9 | 77 | 563 | 16 |
| 3:09.3 | 2,000m | 3:09.3 | 52 | 477 | 15 |
| 1:06.1 | 2,222m | 2:28.8 | 106 | 665 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.