Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:21.8
Time
2:46.9
Pace
113
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 140 |
November 28, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 2,222m | 2:46.9 | 75 | 558 | 15 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 17 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 15 |
| 2:51.8 | 1,500m | 2:51.8 | 69 | 537 | 15 |
| 2:43.5 | 2,000m | 2:43.5 | 80 | 575 | 17 |
| 1:17.2 | 2,222m | 2:53.8 | 67 | 529 | 14 |
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Workout Graph
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