Mitch Gable *** PR3 Adaptive 685m row
685m
Meters
4:05.2
Time
2:58.9
Pace
37
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
December 05, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 685m | 2:58.9 | 61 | 510 | 20 |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 19 |
| 0:54.4 | 685m | 2:27.0 | 110 | 678 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.